Time spent in nature can reduce anxiety and help you sleep better at night, experts have found. It also offers promising benefits for a range of health issues, including cardiovascular disease, depression and obesity. But there are still many questions about how time in nature can help with these health conditions, and others. A new University of Washington initiative announced this week seeks to advance research on these questions, connecting academic researchers with pediatricians, childcare providers, mental health practitioners and others who work with various populations on critical health issues.
Read more at UW Today »Policy pivot: A new emphasis on restoration to protect Puget Sound
In a growing region, protecting Puget Sound is about more than recovering certain species of threatened and endangered animals with marine protected areas. It’s also about protecting the livelihoods and diverse cultures of the people who live there and balancing their needs with the needs of the natural world. A team of University of Washington researchers and their collaborators tackled this quandary in a study spanning years and miles, across Puget Sound’s rural towns and urban centers.
Read more at UW Today »Polar scientist Kristin Laidre documents perspectives of polar bear hunters in East Greenland
Few people have spent as much time studying mammals in the Arctic as Kristin Laidre, a University of Washington polar scientist and expert on marine mammals. One exception would be Inuit subsistence hunters, who for generations have relied on these mammals for nutritional, economic and cultural reasons. A new study documents the experience of these hunters and what it might show about changing conditions for polar bears on Greenland’s east coast.
Read more at UW Today »A closer look at shorelines
For some people, shorelines are places to sit and admire a sunset. For others, they are fascinating ecological or geological zones. For Cleo Woelfle-Erskine and July Hazard, shorelines are all of this and more. During the spring, Woelfle-Erskine and Hazard oversee a course that teaches undergraduate and graduate students in field writing, involving visits to tribal communities and explorations of shoreline histories and ecologies.
Read more at UW College of Arts and Sciences »UW's Center for Creative Conservation asks how nature and health connect
Can exposure and access to nature give a boost to human health? That question was front and center at the recent Northwest Nature and Health Symposium hosted by EarthLab‘s Center for Creative Conservation. On tap for the day were leaders in education, planning and conservation — including former secretary of the interior Sally Jewell — all exploring the health benefits that come with being outside.
Read more in The Seattle Times »